Hi! Can anyone come to the free community classes? Do we need to sign up in advance? Thanks!
Anyone can come and try it out. You do not need to sign up in advance, but an email letting me know who to expect is helpful though. Thanks!
Hi guys, was wondering if you guys offer personal training sessions and how much would it cost?
Yes we do. Email Holly or myself and let us know what schedule you are interested in, like how many days a week, when would you like to start, etc. and we can provide a quote. Our email addresses can be found under the Contact tab. Thanks!
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NewEthic Strength & Conditioning