Almost in to the New Space!

Hey guys, They are finishing up painting and installing overhead lights today. We should be taking over the 1530 square foot new home of PlantFit Training Studio tomorrow!!! We are pumped! This will allow us to work with more people and ensure everyone has a comfortable yet challenging workout. We will announce a Grand Opening event soon as well to make it official! Thanks all, We look forward to whipping you into shape and making you stronger than yesterday!


Portland’s upcoming Fifth Annual Try Vegan Week

Great article on Portland’s upcoming Fifth Annual Try Vegan Week, starting August 4th.

http://www.examiner.com/article/portland-s-fifth-annual-try-vegan-week-starts-august-4


ANNOUNCEMENT…

PlantFit Training Studio will be bringing on a new trainer, maybe two. Starting July 31st, we will be expanding our class schedule to better serve all of you. We will be expanding the space as well on September 1st. Stay posted for updates. Thank you for supporting our vegan business, as we strive to change the face of cruelty-free, peaceful living, to embrace not only the compassionate, but the strong.


Saturday, May 05, 2012 @ 7pm in Portland

Dr. Melanie Joy on Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism

Saturday, May 05, 2012 7pm – 9pm, No fee.
Eliot Chapel, 1011 Southwest 13th, Portland, OR

Contact: Katie Radditz, Director of Adult Programs 503-
228-6389, ext. 17
kradditz@firstunitarianportland.org

Carnism is the invisible belief system that conditions us to love some animals and eat others without knowing why. By illuminating carnism, Dr. Joy helps us become more empowered citizens and active social witnesses. Audiences appreciate her accessible, engaging and levelheaded approach, regardless of their dietary choices. Parental/guardian discretion is advised for younger attendees.

Melanie Joy, Ph.D. Ed.M. is a Harvard-educated psychologist and professor of psychology and sociology at the University of Massachusetts, Boston. Dr. Joy has written articles on psychology, animal protection, and social justice, as well as the acclaimed Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism, and Strategic Action for Animals.


The PlantFit New Year Fat Loss Challenge has come to a close.

And the winner is…..

SCOTT MILER

In 8 weeks, Scott lost a total of 18.4 pounds, and 3.57% body fat. He is a previous client of mine, and with diligence and perseverance, Scott has been able to overcome obstacles and really show what can be accomplished. Great work Scott!!!!

For this Fat Loss Challenge, there was a $20 buy in. We had 21 people register, with half of the purse going to the winner, and the other half going to animal non profit of their choice. This will be announced soon!

Thank you to everyone who competed!

“Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill


4,460 Hens Saved from Starvation. Your support is needed.

Hey Everyone, your support is needed for the largest California rescue of farmed animals. PlantFit Training Studio is offering 3 Group Class Sessions for $20. All proceeds go http://animalplace.org/emergency-turlock-hen-rescue Come by FoodFight! Grocery this Saturday to pick up your card for 3 group classes. 50,000 hens were starving to death on a central California egg farm, Animal Place Staff took immediate action and was able to save 4,460. A lot of other Portland Business are getting together to help out. More details can be found here. http://www.facebook.com/events/303111259752704/ Your support is greatly appreciated! I’ll offer this promotion until Friday, March 9th. Don’t wait.


PlantFit Training Studio – Grand Opening!!!

SATURDAY, JANUARY. 7th 2012 at 7pm

1227 SE Stark St. Portland, OR 97214

Come join the fun, and start the new year right! Ed Bauer, Vegan Personal Trainer and Champion Bodybuilder has opened his own training studio! PlantFit Training Studio is a new local business supporting health and fitness through exercise and a plant-based diet. For the evening, their will be food provided by http://thevegancaterer.com/ and smoothies from http://www.sipjuicecart.com/ Nutrition Samples will be available for all attendees. PlantFit is also pleased to have Alison Ozgur, R.D. as the guest speaker for the evening, speaking on Plant-Powered Health.

Alison is a registered dietitian specializing in health and fitness nutrition. She has over ten years of experience helping clients reach their nutrition and weight loss goals. As an avid athlete, Alison practices what she teaches and believes that optimal plant-based nutrition sets the foundation for a lifetime of wellness and disease prevention. Alison hosts monthly plant-based nutrition talks and grocery store tours at Whole Foods Market and she is a Corporate and Continuing Education instructor at Clark College. She is the Washington and Oregon state coordinator for the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association. She is also co-author of the upcoming plant-based nutrition and fitness book, Go Beyond Good.

After Alison’s presentation, Ed will talk about how he approaches fitness in the new studio. You may also hear from a few previous contestants of NBC’s “The Biggest Loser.”

PlantFit Training Studio is located in Portland’s Vegan Mini Mall at 1227 SE Stark St. behind Scapegoat Tattoo. If you have any questions, contact Ed at 503.753.4279 or edbauerfit@gmail.com

Also, that same day, Try Vegan PDX is hosting the annual “LET’S VEGAN THE NEW YEAR” Info can be found at http://www.tryveganpdx.com/events/lets-vegan-new-year/