Online Workout Classes

This class uses bodyweight mostly, but also I would like everyone to have one or two weighted implements. I suggest a backpack full of enough books to make it weight 15-20lbs, a kettlebell, or a set of dumbbells. You will also potentially use your living room furniture or a dining room chair. That should be all that’s needed. Classes are approximately an hour. These happen every week on Monday, Wednesday, Friday and Saturday at 8am PST/11am EST. Classes are $5 each. email me at edbauerfit@gmail.com for the links to join live or watch the recordings anytime and follow along.


2 Comments on “Online Workout Classes”

  1. Susan Loustau says:

    Hi Ed,

    I’m very interested in taking a class.

    Thank you! Susan

    Sent from my iPhone

    >


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