My 2014 CrossFit Open ExperiencePosted: April 24, 2014 Filed under: Articles, Workouts 1 Comment
Hey all, go check out my full article and all of my CrossFit Open video links over at http://www.veganbodybuilding.com/?page=article_ed_008 Read up on how the CrossFit Open went for me. This year, I was aiming at making it to Regionals. That however did not happen. I did use this year as another learning experience and right now, I am working on my weaknesses, which are primarily in the strength and next level gymnastics departments. With a 435 lb deadlift, a 355 lb full depth back squat, a 200 lb snatch, and 40 unbroken pull-ups, I still have a long way to go to get to the top of the CrossFit athlete heap. Thanks for following along everyone. Keep pushing forward and redefine who you choose to be in this world!
Hey Ed, thanks for sharing your Open experience and thanks for mentioning the FB group. Would love to be on the leaderboard next year, even if I’m dead last 😀