5.28.12 Workout at Noon

Hey guys! We just got back from watching the NW CrossFit Regionals all weekend in Puyallup, Washington. What a blast! I’m throwing a workout together inspired by this weekend that we will be doing at 12 NOON today (Monday). There will not be a 6pm class due to the holiday. Everyone is invited to come for a free workout, as it’s a good way to challenge yourself and have a great time doing it!highlights-north-west-regional

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