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3.17.12 Group Workout

Posted: March 16, 2012 | Author: | Filed under: Workouts |Leave a comment

Saturday 9am! This will be a surprise, but I invite anyone to come check it out for free! Group workouts are a ton of fun, even for me coaching. The drive you get from others around you pushes you to new limits. Afterwards, I am heading out to CrossFit X-Factor for Reebok CrossFit Games Open Workout 12.4. http://games.crossfit.com/workouts/the-open Lucky me!

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