3.17.12 Group WorkoutPosted: March 16, 2012 Filed under: Workouts Leave a comment
Saturday 9am! This will be a surprise, but I invite anyone to come check it out for free! Group workouts are a ton of fun, even for me coaching. The drive you get from others around you pushes you to new limits. Afterwards, I am heading out to CrossFit X-Factor for Reebok CrossFit Games Open Workout 12.4. http://games.crossfit.com/workouts/the-open Lucky me!